Always Strong and Happy

INVENTORY #152887

Always Strong and Happy

JUDD, J. R.

Regular price $20.00 CAD Sale

A Complete System of Treatment for the General Care of the Body, With Full Directions for the Development of the Muscular System. Adapted to Persons of Sedentary Habits, and Those Wishing a Higher System of Physical Development. Topics include: pulley-weight and bowing-machine exercises, health, locatation and duties of muscles, exercises, injuries, home gymnasiums, advice to girls, diet plans, avoiding colds ("Do not stand in the street on a cold or windy night"), etc. Modern readers may be amused by paragraphs on avoiding the "amorous passions of nature," death by "excessive joy," and the hair changing from black to gray in one night.

Publication Info

  • Publisher: The Outing Publishing Company
  • Edition: Third Edition, revised
  • Date Published: 1895
  • Place Published: New York
  • ISBN: n/a

Details

  • Condition: Good
  • Signed: No
  • Dust Jacket: No
  • Jacket Condition: n/a
  • Details:
    201 p. + 3 p. index. 24 cm. 116 b&w figures.Tan cloth with brown print. Worn edges, some stains and wrinkling to cloth. Last text page has chipped bottom corner not affecting text. Some stains throughout, mainly to margins and not affecting text.

Share the book love

Have a Question about this item?